Food Addiction Counseling Ridgewood NJ
Food has always been one of the biggest problems humans have had to face. A lot of the world’s population does not have an ample supply of food which leads to higher starvation and mortality rates in developing countries. In developed countries, the issue is the opposite in the sense that the general population is inundated with food choices and options. This accessibility and affordability has led to obesity rates being considered an epidemic in the US, thus making the need for food addiction counseling more relevant than ever before.
There are a number of factors which are causing food addiction problems in modern society. The most prominent of these is simple accessibility. It’s never been easier to get your hands on food, with supermarkets stocking their shelves with countless products, and restaurants serving ever-growing portions. Prices are only getting lower on a lot of the products which are on sale in grocery stores and value menu options that are displayed at many fast food restaurants.
Alongside cheaper prices, the way food is prepared has changed a lot over the past few decades. Many food companies are manipulating chemistry and ingredients to make food more artificially flavorable; additives such as MSG (monosodium glutamate) or high fructose corn syrup can trick your body into thinking something is far more tastier than it actually is. Once you’ve eaten a lot of food like this, it can become much harder to enjoy less processed options, while also causing cravings for the tastes you remember. The cycle of eating addiction is now beginning to form.
Solving The Problem
Unfortunately, it isn’t likely that society is going to solve the problem of food addiction anytime soon. As more companies enter the market and learn from each other, foods that are processed, cheap, and accessible will be advertised everywhere. This means that you have to take control of your own addiction, and our food problem help Ridgewood NJ services can be a great way to make this easier.
By working with our therapists, you will be able to find ways to control the cravings you have for different foods. You can go to one on one sessions to create an individualized treatment plan to tailor to your personal needs. We also offer family coaching to assist family members in helping you make the positive changes you desire. We’ll be there to make sure that you don’t go through a relapse or eating binge as you embark upon this recovery process.
It’s important to remember that you’re the only one who can solve this problem for yourself. We can help and support you, but the real work will have to come from your end, and this means that you will need to have openness in how to change your perception of food. Food addiction can be difficult because unlike drugs or alcohol, you need to eat to live; however, our support and advice will make the process simpler, giving you the chance to learn healthy eating versus unhealthy eating.
Where Do We Offer Food Addiction Therapy Ridgewood NJ?
We believe that getting the right support for something like food addiction will always require a local touch. Our dedicated team is based in Ridgewood NJ, but we can also help towns in the surrounding area. Having ourselves limited like this ensures that all of our patients have easy access to support when they need it the most.
We Proudly Serve Northern New Jersey
Having a local support network is crucial when you’re working through an addiction. As such, we limit our service area to include the towns surrounding Ridgewood NJ.
Other towns we serve: