Navigating Relapse: Strategies by New Convictions Recovery, New Jersey

 

New Convictions Recovery in New Jersey is a pioneering leader in offering individual counseling and family therapy to help individuals navigate the challenging journey of relapse recovery. This engaging article will explore some of the relapse management strategies used by New Convictions and provide readers with a clear understanding of how they can effectively handle relapse incidents in their recovery journey.

Understanding Relapse: What does it mean?

Relapse, in the context of drug recovery, refers to the return to drug use after a period of abstinence. It’s not a sign of failure, but rather can be an opportunity to learn and refine coping strategies. Understanding and accepting this fact is the first step in relapse management.

Strategies used by New Convictions Recovery

New Convictions Recovery utilizes a multi-faceted approach in relapse prevention, built on evidence-based strategies. Here’s a glimpse of how the strategy unfolds:

  1. Individual Counseling: Counselors work one-on-one with the client, focusing on underlying issues and personalized treatment planning.
  2. Family Therapy: The role of the family is of paramount importance during recovery. New Convictions offers family therapy to ensure a supportive home environment.
  3. Cognitive Behavioral Therapy (CBT): This therapy helps clients understand triggers, alter thought patterns, and develop coping mechanisms to avoid relapse.
  4. Continuing Care Plans: Once the therapy sessions end, a follow-up plan ensures long-term relapse prevention.

How can individuals handle relapse?

Anyone dealing with a relapse should remember – you’re not alone and help is always available. Here are some key steps to take:

  1. Acknowledge and Seek Help: Accepting the relapse and seeking immediate help reduces the chance of spiraling further into addiction.
  2. Learn from the Experience: Identifying what led to the relapse can form the foundation for prevention strategies in the future.
  3. Recommit to Recovery: This entails getting back on track with therapy, attending meetings, and engaging again with support networks.

Frequently Asked Questions (FAQs)

  1. What is relapse?Relapse is a return to previous drug use after a period of abstinence. It’s a common part of the recovery journey and is treatable.
  2. Is relapse a sign of failure?No, it’s not a sign of failure. It’s an opportunity to learn and refine coping strategies.
  3. How does New Convictions Recovery help in relapse management?Through effective strategies like individual counseling, family therapy, cognitive-behavioral therapy, and continuing care plans, New Convictions aids in relapse management.

Conclusion

In conclusion, dealing with a relapse can be challenging, but it’s not an insurmountable barrier. The strategies and techniques offered by New Convictions Recovery in New Jersey provide a supportive framework for individuals and their families as they navigate the path of recovery.