The Complete Guide to Addiction Therapy: Everything to Know

Addiction therapy refers to the treatment and therapy options available that address addiction. These treatments also look at substance abuse disorders and underlying issues. Substance abuse needs more than short-term treatment, as occasional relapses are common.

Treatment will depend on each person. There is not a one size fits all option when recovering from addiction. The type of treatment, the setting, and the length of time will differ from person to person.

Addiction therapy and treatment is usually a long-term process that needs regular monitoring and support.

Since addiction affects every aspect of a person’s life, the shame of it can make it difficult to admit that one needs help. Addiction does not discriminate: people of all ages, races, religions, and education levels are at risk of developing an addiction.

Knowing how to deal with an addiction is an essential aspect of recovery.  Please keep reading to learn more about addiction therapy and how it works.

What Is Addiction Therapy?

There are many addiction treatments available; however, their effectiveness depends onthe patient. Cognitive-behavioral therapy is currently considered the standard treatment. However, it might not be enough to address addiction.

Usually, each patient has a unique treatment plan that is made to work with their needs. As patients’ needs change and evolve, so does their addiction treatment.

There are two main categories that addiction treatment can fall into:

  • evidence-based treatment
  • alternative therapies

Evidence-based treatments are backed up by scientific studies that show their effectiveness. These therapies can be implemented in various settings depending on the type of addiction and any other needed treatments. Some common forms of evidence-based treatment include cognitive-behavioral therapy and 12-step programs.

Alternative therapy does not focus on evidence and studies. Instead, it focuses on treatments that have proven effective even if they have not been studied yet. Alternative therapy use methods that focus on the person as a whole to offer them individualized care and is based in theory.

One of the benefits of addiction therapy is that a combination of the treatments and therapies listed above can be used. Through addiction counseling, you’ll learn skills to help you overcome your addiction. An addiction recovery center will be able to offer you specialized addiction help.

Understanding Addiction Therapy and Treatment

Addiction therapy is never an easy topic to consider. It can be difficult to admit that we (or our loved ones) might need addiction help.

Reaching out is not a weakness; it takes great strength to admit that there is a problem that you cannot solve on your own. Understanding how addiction therapy and treatments can help is the first step in recovery.

If you think you or a loved one might need addiction help, please contact New Convictions Recovery as soon as possible. At New Convictions Recovery, we pride ourselves in offering services that treat the entire person, not just the addiction.